Journaling with Intention Video
This week, I'm trying to journal with intention! What does that mean to me?
- Letting go of guilt! If you miss a few days, let it go, and use those boxes for doodling or other 3- or 4-card readings!
- Infusing my own happy energy into the journal, by pasting in things I love, stamping, doodling, just putting "me" on the page!
- Meditating! I zentangle* on the pages or scribble or just draw anything.
- Spiritual Time = Me Time. There is no schedule, no deadline, no perfection, just relaxing time to spend by myself and with spirit!
*Great site for Zentangle patterns: http://tanglepatterns.com/tag/zentangle